
Friday, October 2, 2026
6:00–7:15 PM
You spend your days moving, working, texting, planning, showing up, keeping up…
So what if, for 75 minutes, you didn’t have to?
Come slow down with the girls. 🌊
This special Slow Down Sound Bath is an intimate, sensory experience designed exclusively for the Ormond Social community—a little reset, a little escape, and a whole lot of exhale.
Instead of another happy hour…
Instead of another loud room…
Instead of squeezing one more thing into your week…
Come get cozy, get quiet, and let yourself be taken care of for a while.
Drift into an immersive sound experience featuring crystal alchemy bowls, soothing sound frequencies, guided relaxation, and intentional stillness designed to invite your body and mind to soften.
No experience with meditation or sound baths necessary.
You don't need to be “good” at relaxing.
You simply need to show up.
We'll begin by settling into the space and intentionally leaving the outside world at the door.
From there, you'll be guided into a deeply restful sound experience where the tones and vibrations of crystal alchemy bowls create space for your nervous system to shift out of go-go-go and into something softer.
Think:
✨ cozy
🌊 dreamy
🫧 deeply exhale-worthy
🌙 a little ethereal
🤍 completely unhurried
This is less about doing wellness and more about actually feeling it.
Because your nervous system deserves a night out, too.
Sound baths can provide a supportive environment for relaxation, mindfulness, and nervous-system downshifting.
And there's something especially beautiful about experiencing that alongside a room full of women who are also choosing to pause.
Come for the experience.
Stay for the feeling.
Leave a little lighter.
This isn't a regularly scheduled Beach Meets Wellness class.
It's a special collaboration created just for you.
An opportunity to experience Beach Meets Wellness in a more intimate, dreamy, Ormond Social kind of way.
Come solo and meet someone new.
Come with your bestie.
Come because you've been saying you need to slow down.
Come because you don't actually have a reason—but your body probably does.
Wear something comfortable that allows you to fully relax.
Bring your favorite cozy layer, water, and anything else that helps you feel at home.
We'll take care of the rest.
No yoga experience.
No meditation experience.
No wellness résumé required.
Just come as you are.
Ormond Social x Beach Meets Wellness
Slow Down Sound Bath
Friday, October 2
6:00–7:15 PM
Spots are intentionally limited to keep this experience intimate. Your self-care investment is only $33
Your only job?
Arrive. Exhale. Receive.
🌊 Beach Meets Wellness
Wellness for real life. A little softer. A little slower.
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