✨ Soft & Slow Reset: Virtual Sound Bath ✨

Monthly Sessions - Fridays | 8:15-9:15pm ET/ 7:15-8:15pm CT/ 6:15-7:15pm MT/5:15-6:15pm PT

September 17, October 16, November 6, December 11

Live on Zoom

Can't make it live...no worries, you will have access to the recording for 48 hours, sent directly to you inbox!

You’re warmly invited to this virtual sound bath—a gentle pause designed to help you release, recalibrate, and return to yourself.

This immersive experience will use the soothing tones of crystal alchemy singing bowls and other healing instruments to support deep relaxation and nervous system regulation. As sound waves wash over you, you’ll be guided into a state of rest where the body can soften, the mind can quiet, and the breath can slow naturally.

There is nothing to do, nothing to fix, and nowhere to be.

Just come as you are.

This sound bath is an invitation to:

• Let go of accumulated tension and mental noise

• Support emotional and energetic balance

• Cultivate stillness, clarity, and inner spaciousness

• Experience rest as a form of healing—not something to earn

You’re encouraged to create a cozy space at home—perhaps with a blanket, pillow, bolster or couch cushion, candle, and eye mask—and allow yourself to fully receive. You may choose to lie down, sit comfortably, or simply rest in whatever way feels most supportive.

✨ Space is intentionally limited to preserve the intimacy of the experience.
✨ No prior experience with sound healing is needed.

Come soften with us.
Come slow down.
Come home to yourself.

Take care and remember to breathe,
Dr. Sandi 🌊

PS---Can't make it live...no worries, you will have access to the recording for 48 hours, sent directly to you inbox!